ALL CLASSES NOW LIVE STREAMED.
Contact Rebecca Meehan to learn more email@example.com
Therpeutic Yoga Classes and Individual Sessions allow you to explore and to reconnect to your breath, strength, balance, and mobility. Create Change with Confidence.
Strength & Mobility Benefits Our yoga classes are designed to benefit your body in ways that will help you move better every day.
Balance Body & Mind Escape from your work week or day and rediscover a sense of wholeness in these classes.
Choices For All Ages and Needs Choose from classes or ask about individual Yoga Sessions to better meet your needs and goals. Our classes are safe for those with Bone Health, Pelvic Floor, and Arthritis Concerns. .
Supportive Community You are not alone in your concerns about your body, and wanting to create ability and confidence. Our classes are fun, and we support one another. .
Choose from Classes or Individual Sessions to meet your needs and goals.
ALL CLASSES CURRENTLY LIVE STREAMED. lINKS EMAILED AFTER PASSES PURCHASED.
Whether because of special needs or concerns, because you prefer to work individually, or because of specific goals, working one to one helps you develop strength, mobility, and balance for YOU (Handstands? If that is YOUR goal, let's create it! )
We are currently providing all individual sessions by Telehealth.
Contact firstname.lastname@example.org for more information.
These classes are foundational. We build, create change, and add balance into your day through breath, strength and stability, mobility, and balance....and fun!
Appropriate for all. NO experience is needed.
Mondays 6:30-7:45 PM
Wednesday 9-10:15 AM
ORTHOPEDIC and BALANCE PHYSIOYOGA; Mondays, 11AM-12:15
Your body goes through incredible changes during and after pregnancy. These classes are for mom-to-be as well as new (and not new) moms. Join us for classes to meet your pelvic floor, core, spine and hip, and breath and energy needs.
Tuesdays, 6:30-7:45 PM
- Amit Ray -
Embody Physiotherapy & Wellness was founded in 2014 by Rebecca Meehan and Susan Clinton, Physical Therapists and friends with a passion for offering people the ability to create change in their health, wellness, and function in ways that work best for them and in an integrative way. In 2015 Rebecca embarked on the journey to take her yoga practice to the next step, receiveing her certification in Medical Therapeutic Yoga in 2018. Today, she combines Physical Therapy and Therapeutic Yoga to help her clients and patients meet their needs in an integrative and whole body-mind fashion.
Today, Embody Physiotherapy offers yoga classes, workshops, Wellness and Wellness Coaching, and Specialzied Physical Therapy.