Floor, Core Connection

PLUS Control.

Live Stream Classes Plus video recording

April11-May 16, 2020

9-10:30 AM EST

Pelvic Floor and Core Management: Gain Control!

  • Pelvic Floor and Core concerns are Common But NOT NORMAL!! Join us to learn:
  • Tips and Techniques for Improving Pelvic Health and Bladder Leakage
  • Exercise and Yoga for Strength, Mobility, and Coordination
  • The opportunity to ask questions and receive answers! Not meant to replace treatment, but a great way to reinforce your current program or to begin to make changes!
  • Can't join Live? Purchase the Series and Recieve the Class Recording!

You are NOT alone in your concerns!!

Floor, Core Connection Plus Control brings together the knowledge that Rebecca and Susan bring as Pelvic Health Specialists with Therapuetic Yoga and Exericise techniques for your day to day life and other fitness activities!

Begin to create changes and gain control! Live Classes Saturdays, 9-10:30 AM April 11- May 16, 2020

Can't join in for the Live Streaming Classes? You will receive a recording that is YOURS to use and follow. Purchase the series, and in addition to the recordings, you are able to ask questions by email...just like a live class!

Sign Me Up!!

Floor, Core Connect  

6 Weeks of Live Streaming Classes PLUS Class video and recording! $95.00

Join Live streaming Classes beginning Saturday April 11-May 16, 2020 AND also receive class recordings. Can't join live? You will still receive recordings of class!